Sarah is a CrossFit Coach at the “Mighty CrossFit” gym in San Diego, and daughter of Blue Courage Senior Consultant, Howard Powers. Her gym was honoring a San Diego officer, Jonathan “J.D.” De Guzman, by dedicating and naming Saturday’s WOD (Workout of the Day) for Officer De Guzman. Officer De Guzman was recently shot and killed in the line of duty. Several gyms across San Diego were honoring him in this way.


De Guzman WorkoutGroup photo WOD - Honor of Ofc. De Guzman