HEARTMATH INNER BALANCE- for iOS
The HeartMath Inner Balance Sensor for iOS used with the InnerBalance app is an innovative approach to improving wellness through training, education and self-monitoring. The Inner Balance Sensor for iOS attaches to an iPhone or iPad and an earlobe and feeds the user’s heart rhythms(HRV) into the app showing them how to respond differently to stress and create inner balance. No technology on the market today tracks at the high level of the Inner Balance Sensor. Synchronizing your breathing with your heart rhythms while focusing on positive emotions has been shown to reduce the negative effects of stress, improve relaxation, and build resilience with just a few minutes of daily use.