Burnout: Try this 4-step cure

When I reached a tipping point in my career I realized I needed to change if I was going to last any longer…

What is burnout?
Burnout is a common term, first coined in the 1970s by the psychologist Herbert Freudenberger. He described burnout as being “exhausted, listless and unable to cope” due to the “severe stress and high ideals experienced by people working in helping professions.”

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