October 24, 2022

Below is a lesson from Brian Johnson's Heroic on becoming 1% better each day than you were the day before, as well as our key learnings.

The Blue Courage team is dedicated to continual learning and growth.  We have adopted a concept from Simon Sinek’s Start With Why team called “Learn, Share, Grow”.  We are constantly finding great articles, videos, and readings that have so much learning.  As we learn new and great things, this new knowledge should be shared for everyone to then grow from.

One Percent Better

Close the GAP Today!

by Brian Johnson

Subscribe to Brian Johnson's Optimize by Heroic by clicking here.

Key Learnings:

• Either you dominate the day or the day will dominate you.
• There are 1,440 minutes in a day -- 1% of a day is 14 minutes and 24 seconds.
• Everyone wants to get 1% better each day but fail to intentionally invest 1% of their day to do so.
• Intentionally invest 1% of each day to better yourself -- 14 minutes and 24 seconds each day to become the better version of yourself than you were the day before.
• What's the #1 thing you could be doing each day that if you intentionally spent 1% of your day doing would have the most positive impact in your life?
• If you spent 14 minuets and 24 seconds of your day meditating, learning, focused (in flow), being 100% present with your spouse or children, or with your team as a leader, would that change your life?
• When done daily and consistently -- 1% + 1% + 1%... -- tiny investments that lead to tiny gains that add up fast!