Learn, Share, Grow - Two Step Process When Something "Bad" Happens

Below is a lesson from Brian Johnson's Heroic on how to change your perspective when something "bad" happens, as well as our key learnings.

The Blue Courage team is dedicated to continual learning and growth.  We have adopted a concept from Simon Sinek’s Start With Why team called “Learn, Share, Grow”.  We are constantly finding great articles, videos, and readings that have so much learning.  As we learn new and great things, this new knowledge should be shared for everyone to then grow from.

Do This When Something "Bad" Happens: The Two-Step Process

By Brian Johnson 

https://www.youtube.com/watch?v=x_nIVHitW0k

Sign up for Brian Johnson's Heroic +1 Here.

Key Learnings:

• Darrin Donnelly’s Guide advises to seek the positive in challenging situations
  • Ask: "What’s something good that could come from this?"
  • Seize opportunities presented by setbacks
• When facing challenges:
  • Recognize potential worse scenarios and be grateful for current situation
  • Identify opportunities for growth and strength-building
• Optimizing self-image, wise self-talk, and controlling effort and attitude are keys to winning the mental game and giving one's best to the world.