In these trying times of uncertainty and constant change, remember to just breathe! Everyone is going through challenges and we need to take a step back to practice Sawa Bona. Take this opportunity to spend time with the people that matter to you. Watch the video below and let is serve as a reminder to us all.
The Spirit of Ubuntu
If we were in the Northern Natal of South Africa, instead of...
Below is a lesson from Harvard Business Review on simple ways you can have much needed quiet time, as well as our key learning.
The Blue Courage team is dedicated to continual learning and growth. We have adopted a concept from Simon Sinek’s Start With Why team called “Learn, Share, Grow”. We are constantly finding great articles, videos, and readings that have so...
Below is a lesson from Forbes on 2 mindfulness steps to better sleep, as well as our key learning.
The Blue Courage team is dedicated to continual learning and growth. We have adopted a concept from Simon Sinek’s Start With Why team called “Learn, Share, Grow”. We are constantly finding great articles, videos, and readings that have so much learning. As we...
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