Blue Courage Master Educator Daniel Schmer discusses the Heart-Focused Breathing technique and coherence.
Resource:
Science of the Heart book from HeartMath
Below is a lesson from LinkedIn on leadership courage in these unprecedented times, as well as our key learning.
The Blue Courage team is dedicated to continual learning and growth. We have adopted a concept from Simon Sinek’s Start With Why team called “Learn, Share, Grow”. We are constantly finding great articles, videos, and readings that have so much learning....
Blue Courage Master Educator Daniel Schmer discusses coherence and resilience, and provides easy tools that you can practice daily.
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